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Workout Warm-Up: Energizing Tracks to Get You Ready to Sweat
A great workout starts with a proper warm-up, and nothing sets the tone like the right music.
15 December 2024
These upbeat songs will motivate you and prepare your body to smash your workout objectives, whether you're stretching, running in place, or performing dynamic motions to get your heart rate up. Before you start your workout, listen to this playlist of ten songs to get warmed up.
Survivor: Eye of the Tiger
This legendary ballad from the Rocky III soundtrack is the best way to awaken your inner warrior. This song is ideal for preparing and focusing your mind for your workout because of its upbeat beat and inspirational lyrics.
Uptown Funk – Mark Ronson feat. Bruno Mars
You'll be moving quickly to the catchy groove of this funky track. Bruno Mars' contagious energy will have you stepping, snapping, and warming up in style.
Can't Hold Us – Macklemore & Ryan Lewis feat. Ray Dalton
This track's upbeat speed and encouraging message make it perfect for mild exercise or dynamic stretches. It all comes down to gaining momentum as you get ready to perspire.
Let’s Get It Started – Black Eyed Peas
This music, a warm-up favourite, is meant to get things moving. Its lively pulse will raise your heart rate while maintaining fluid and light motions.
Levitating – Dua Lipa feat. DaBaby
This song's silky vocals and slick beats provide the ideal amount of flow and intensity. As you relax into your workout, the ambience of Dua Lipa will make you feel better.
Stronger – Kanye West
The throbbing beat and strong lyrics of this song, which is based on a Daft Punk sample, are excellent for fostering the attitude that "I can do anything." Feel invincible as you warm up to this.
Shake It Off – Taylor Swift
Taylor Swift's song is a fantastic way to decompress and release tension because it is lively, enjoyable, and light-hearted. The entire workout can be made more fun with a brief dance warm-up to this song.
On Top of the World – Imagine Dragons
This song is perfect for your warm-up playlist because of its upbeat feelings. Its mid-tempo pulse is ideal for light exercise and dynamic stretches.
Don’t Stop Me Now – Queen
This song is a timeless classic that is a real pleasure to move to. The lively tune and contagious enthusiasm of Freddie Mercury make this a great addition to any pre-workout routine.
Blinding Lights – The Weeknd
This tune is ideal for warming up because of its steady rhythm and retro-inspired beats. It keeps things light while keeping you moving with its smooth yet energising atmosphere.
This playlist combines upbeat songs to make sure your warm-up is enjoyable in addition to being useful. Get ready to rock your workout like never before by turning up the music and letting it direct your motions.